At the beginning of September, 2016, I started studying the yoga sutras and then in February, 2017, I started my yoga teacher training program at Spirit of Yoga in Tempe, AZ. So, the philosophy side of yoga is what drew me in. I have done yoga in the past, inconsistently. And honestly, my practice during teacher training was also inconsistent. So, as I enter 2018, I’m slowing down with my classes and taking time to develop my personal practice.
It's an intuitive practice, inspired by oracle cards I draw. And I'll continue with this particular practice until I feel complete with it.
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After burning out from a long career as a middle school/high school reading/math/science teacher, I returned to school to study massage, hypnotherapy, mindfulness, aromatherapy, and yoga.