Equanimity Coaching Session
SKU:
$80.00
$80.00
per item
Description
One hour individualized, equanimity coaching session. Each session is designed to meet your individual needs. Possible modalities may include yoga embodiment, guided meditation, integrative tutoring, breathwork, or aromatherapy.
Call 424-327-4813 or schedule an appointment online.
Call 424-327-4813 or schedule an appointment online.
Equanimity is mental calmness, composure, and evenness of temper, especially in a difficult situation. Equanimity grows from radical self-acceptance, mindfulness, and practice. For some, practice begins in the body and for others it begins in the mind or spirit. You are a unique and amazing individual and we will start your journey toward equanimity in the location of your choice and with the modality of your utmost comfort.
These might include yoga, embodied life coaching, reiki, aromatherapy, guided meditation, integrative tutoring, breathwork, expressive art, mindful knitting, or hiking.
These might include yoga, embodied life coaching, reiki, aromatherapy, guided meditation, integrative tutoring, breathwork, expressive art, mindful knitting, or hiking.